How Much Should I take?
It depends on the type of the CBD Oil (Isolate vs. Full Spectrum) and strength of CBD oil tincture.
The recommended dosage is listed on the bottle and is 1 serving 2x daily.
1 serving is 1/2 dropper (which is 20 drops). There are 50 servings per bottle.
You can convert the “serving” of 1/2 dropper to milligrams per serving which may help with being more precise.
500mg divided by 50 servings = 10mg per serving
1000mg divided by 50 servings = 20mg per serving
1500mg divided by 50 servings = 30mg per serving
The amount you take can be adjusted for your individual needs. Everyone is different and may find that they “need” more or less. If you are dealing with physical problems or pain then use the 10xPURE™ products.
For general health and wellbeing I always recommend that someone start with 10mg per day, which is 1/2 dropper of the 500mg, once per day. 10mg per day is a good beginning point to see how your body reacts. You can then move up from there if you feel you need it.